When we fully embrace our feminine energy, it feels comfortable to just be. We know that everything and everyone we come in contact with has been and will be touched by us. The question becomes, how do we want to touch them? Leading to, how do we want to be?

The outcomes of self-destructive thinking and self-destructive action are myriad and impossible to fully predict. However, what we do have control over is how we choose to view ourselves, having survived the ordeal.

Many people who talk about empowering others to become more motivated and fulfill their potential, yet when they meet a truly empowered individual, they hold back their support or are even quick to tear them down.

Sometimes, it takes a great amount of courage to go through life as a multifaceted human being. Because there are so many facets to you, forming a clear sense of self can be a confusing process.

Just remember, when we talk about mind-body, that the mind actually represses things but our body never forgets. I have worked with many women who have been physically abused and all of them have very similar postural positions.

Somehow, my traumatic past made me feel special in a way. I had been telling those stories for so long that without them, I feared, I would just be ordinary.

My life hasn’t been a walk in the park. I’ve been through many difficulties and spent years feeling lost and confused. Being a believer in reincarnation, I wondered often if I was being punished for something I’d done in a previous life.

Cutting off bad ties signifies that we are no longer willing to stay in relationships or situations that make us unhappy, no matter what challenges we may face in the future. It is a testament to the determination of wanting more for ourselves.

Perfection also instills fear in us—fear of failure and fear of our personal imperfections. This fear leads us down a dark path where we tend to avoid challenging situations or competitions because failure seems unbearable.

The world we live in seldom encourages authenticity, at least not genuinely, I often feel. We may hear words of empowerment to be authentic, but when we do we are often reprimanded for being too real.

The subject of forgiveness comes up often in conversation, but I find that when it comes to the details of what that truly entails, what that process feels like is not actually talked about.

I’ve known all my life that the path the world would choose for me could never satisfy me, but I couldn’t see any viable alternatives until I took steps to begin exploring the world without a plan or preconceptions of how my life was supposed to go.

Feeling more comfortable in the bedroom starts long before you are in bed with someone. Whether you are single and mingling or in a long-term relationship, we all want to embody confidence in the bedroom.

While I am glad I have healers to look up to, healing inherently is an individualized journey. My healing will not look like anyone else’s, but I often fail to miss this important distinction.

Vulnerability is an act of courage, that can lead us to deeper and more intimate connections. But being vulnerable is by no means easy or painless.

Former Silicon Valley finance exec turned executive life coach shares his personal journey and how he developed the POWER Method and helped thousands of clients find happiness in the last ten years.

We naturally want to be of service to those in need. We love the opportunity to better someone’s life or experience. So why is it that when it’s our turn to ask for help we fear and hesitate?

When you experience life by means of only happiness, fear, doubt, and insecurities become so obscured that you no longer pay attention to them. They become ever so insignificant because your focus on creating happiness is larger than life itself.

Life events are arbitrary and most of us don’t get to practice each scenario over and over again until we get it right. We are often put in a position to respond to whatever is thrown at us unexpectedly.