As challenging as it is to stay true to yourself and speak and act accordingly in this world, it’s far easier than not to. The hardest part will be to remember who you are. The rest you already know how to do, because you are already you.

When we fully embrace our feminine energy, it feels comfortable to just be. We know that everything and everyone we come in contact with has been and will be touched by us. The question becomes, how do we want to touch them? Leading to, how do we want to be?

The outcomes of self-destructive thinking and self-destructive action are myriad and impossible to fully predict. However, what we do have control over is how we choose to view ourselves, having survived the ordeal.

There are many self-improvement books and lectures that talk about the Ego being the voice of fear and limitation. What they don’t typically talk about is that the Ego is also our self-identity, our sense of self-worth, and who we are as an individual.

Meditation isn’t meant to shield us from our thoughts nor be used as a weapon against our mind. It is a passive tool with fluid and compassionate energy. In meditation, we cultivate the space of allowing.

As human beings, we are frequently presented with scenarios that test our values, principles, and how disciplined we are in following through on being the kind of person we want to be.

It’s not easy to choose kindness in every moment of our lives. Our world can be harsh and unforgiving, full of people who operate from survival mode desperate to take from others.

Empaths feel our way through life and have compassion for all living beings. When we give, we give genuinely without expectations in return. We need a special formula of success in a world that consists of mostly monetarily driven ecosystems.

For millennia, the feminine energy has been seen as weak and inferior. As a result, it’s been suppressed and dismissed in many cultures and societies.

Simple, practical and applicable wisdom taught to us in childhood still stands in our sophisticated (and complicated) modern world. It seems to me, as I look around, many of us have forgotten these valuable lessons.

While I am glad I have healers to look up to, healing inherently is an individualized journey. My healing will not look like anyone else’s, but I often fail to miss this important distinction.

When difficult people appear in our lives continuously who make our blood boil, skin crawl, and tears gush, we can find ourselves in desperate moments when we run out of all other ideas throwing up our hands and asking: “Why?” and “What do I do?”

Trusting ourselves is a fundamental quality we must develop in order to trust others. We often see the world through our own lenses, therefore projecting our own self-doubts onto the people around us.

When you experience life by means of only happiness, fear, doubt, and insecurities become so obscured that you no longer pay attention to them. They become ever so insignificant because your focus on creating happiness is larger than life itself.

Life events are arbitrary and most of us don’t get to practice each scenario over and over again until we get it right. We are often put in a position to respond to whatever is thrown at us unexpectedly.