Before you invite wonderful new things into your life, consider letting go of some old items that no longer serve you first, along with the old stagnant energy that is attached.

There have been a great deal of conversations about Fear being a negative emotion, an obstacle to our success. We have created a fear of having fear.

In some way or another, we were all probably shamed for our sensuality or sexuality. We were all shamed for our innate, natural biological urges.

I’ve known all my life that the path the world would choose for me could never satisfy me, but I couldn’t see any viable alternatives until I took steps to begin exploring the world without a plan or preconceptions of how my life was supposed to go.

Happiness is one thing we cannot get enough of. We want happiness in all magnitudes and in all areas of our lives.

I believe teachers become teachers because they’ve got something to offer, and I get great satisfaction helping others achieve their goals. Pretty soon that ripple becomes bigger and bigger and we create a world we really want to live in.

My family wasn’t exactly the normal everyday family that was simple, down to earth, and focused on being there for each other. Since our immigration to the U.S. my parents lost their stability and struggled very hard to reestablish themselves in a foreign country they knew nothing about.

Sometimes the very idea of permanence is what keeps us stuck in a loop of self-pity which perpetuates the feeling of loneliness.

The dictionary definition of loneliness simply states: Feeling sad or unhappy because one has no friends or company. However, anyone who has experienced more than a few days of loneliness can probably attest it’s never as simple and straightforward as that.

Instead of asking “Why me?” start asking “Why not me?” This simple shift in perspective will help you see yourself in a different light. If you are passionate about a subject and have much to share, why not be the one to share it?

Feeling more comfortable in the bedroom starts long before you are in bed with someone. Whether you are single and mingling or in a long-term relationship, we all want to embody confidence in the bedroom.

Finding our life purpose isn’t always a clear and easy journey. Most of us take many detours, trials and errors until we find that thing we know we have to do and keep doing.

Being in Flow is a beautiful euphoric feeling of being unstoppable and utterly unlimited — anything is possible when you are in Flow.

While I am glad I have healers to look up to, healing inherently is an individualized journey. My healing will not look like anyone else’s, but I often fail to miss this important distinction.

There was a great sense of pride and honor in growing food. I feel that sense of pride is returning, and with a beautiful vengeance. Because more and more people are realizing the kind of damage that has been done to our planet as well as our health over the years and want to make some changes.

When difficult people appear in our lives continuously who make our blood boil, skin crawl, and tears gush, we can find ourselves in desperate moments when we run out of all other ideas throwing up our hands and asking: “Why?” and “What do I do?”

I wanted to raise my kids by working on myself to become a happier person knowing the side effect of that will be my kids picking up my characteristics.

Trusting ourselves is a fundamental quality we must develop in order to trust others. We often see the world through our own lenses, therefore projecting our own self-doubts onto the people around us.

However, emotional meltdowns and life events do not stick to a planned schedule, and feeling depressed during this season can be lonely and frustrating because the environment seems too cheerful for anyone to understand.

Tiny changes in your daily routine can sometimes make a surprisingly big impact. It may not be noticeable at first, but it can start a chain reaction that propels a series of other changes in every area of your life.