Awakening the Fluid Feminine Strength to Just Be
When we fully embrace our feminine energy, it feels comfortable to just be. We know that everything and everyone we come in contact with has been and will be touched by us. The question becomes, how do we want to touch them? Leading to, how do we want to be?
Is Boosting Your Ego the Secret to Better Mental Health?
There are many self-improvement books and lectures that talk about the Ego being the voice of fear and limitation. What they don’t typically talk about is that the Ego is also our self-identity, our sense of self-worth, and who we are as an individual.
When Your Will is Stronger Than Your Destiny, You Rewrite Your Karmic Contract
My life hasn’t been a walk in the park. I’ve been through many difficulties and spent years feeling lost and confused. Being a believer in reincarnation, I wondered often if I was being punished for something I’d done in a previous life.
3 Good Reasons Why Some Bridges Need to be Burned
Cutting off bad ties signifies that we are no longer willing to stay in relationships or situations that make us unhappy, no matter what challenges we may face in the future. It is a testament to the determination of wanting more for ourselves.
How to Reinvent a New Self-Identity and Let Go of the Old
We live in a society that often typecasts us in a certain role based on our outward appearance and demeanor. Expectations start to form about who we are based on those impressions that reinforce and motivate us to be that person.
We May Be Saints but We Are No Martyrs
It’s not easy to choose kindness in every moment of our lives. Our world can be harsh and unforgiving, full of people who operate from survival mode desperate to take from others.
What Does the Process of Forgiveness Truly Feel Like
The subject of forgiveness comes up often in conversation, but I find that when it comes to the details of what that truly entails, what that process feels like is not actually talked about.
Why We Need to Reconnect with Our Feminine Energy
For millennia, the feminine energy has been seen as weak and inferior. As a result, it’s been suppressed and dismissed in many cultures and societies.
Accepting and Honoring Your Life Purpose
Finding our life purpose isn’t always a clear and easy journey. Most of us take many detours, trials and errors until we find that thing we know we have to do and keep doing.
What I’ve Learned from My Self-Improvement Journey
While I am glad I have healers to look up to, healing inherently is an individualized journey. My healing will not look like anyone else’s, but I often fail to miss this important distinction.
4 Powerful Reasons Why You Should Ask For Help When Needed
We naturally want to be of service to those in need. We love the opportunity to better someone’s life or experience. So why is it that when it’s our turn to ask for help we fear and hesitate?
How to Spot the Difference Between the Voice of Ego and the Higher Self
Our conditioned thoughts and reactions can come through much quicker and stronger than those from a higher place. They are rather deceptive and familiar, which makes it difficult to set apart because we are so used to following a certain psychological pattern.
3 Renowned Practices to Rewire Your Brain for Positive Thinking
Positive thinking is motivation from a place of authenticity that supports your flow, lifts up your energy, and propels you forward.
An improv class unexpectedly deepened my meditation practice by teaching me how to let go, be present, and embrace creative flow—on stage and in life.