Releasing each piece of your truth is like dropping a brick you’ve been carrying in your chest. Except you didn’t know you were carrying it until it was dropped and you all of a sudden felt lighter in the heart.

Many people who talk about empowering others to become more motivated and fulfill their potential, yet when they meet a truly empowered individual, they hold back their support or are even quick to tear them down.

Empaths feel our way through life and have compassion for all living beings. When we give, we give genuinely without expectations in return. We need a special formula of success in a world that consists of mostly monetarily driven ecosystems.

Feeling more comfortable in the bedroom starts long before you are in bed with someone. Whether you are single and mingling or in a long-term relationship, we all want to embody confidence in the bedroom.

When difficult people appear in our lives continuously who make our blood boil, skin crawl, and tears gush, we can find ourselves in desperate moments when we run out of all other ideas throwing up our hands and asking: “Why?” and “What do I do?”

Trusting ourselves is a fundamental quality we must develop in order to trust others. We often see the world through our own lenses, therefore projecting our own self-doubts onto the people around us.

Are you blessed with a constant sense of feeling loved and supported no matter what, or have you always wondered what that’s like?

Discovering self-doubt and false beliefs takes awareness, and a little bit of courage. It can be uncomfortable sometimes to think about parts of ourselves we just don’t feel are good enough.

Every single life form in the universe orbits around a core nucleus. Whether you’re an atom, a human, a planet, or a solar system, you revolve around a magnetic pull in an ecosystem of existence. That nucleus for us, humans, is our heart.

Self-Love is the time and attention we spend recalibrating our balance, in order to establish and maintain our capacity to have a peaceful and fulfilling life.