Why Vulnerability Is the Path to True Intimacy
While vulnerability can be frightening, extraordinary love takes extraordinary vulnerability, because vulnerability deepens intimacy and intimacy unites souls at the frequency of Love.
How to Balance Authenticity with Sensitivity
This journey can also pose many challenges and dilemmas, such as how authentic is too authentic? Should I always tell the truth about how I feel? Is the world around me ready to hear my truths?
Free Yourself from Shame and Feel Fully Accepted
Releasing each piece of your truth is like dropping a brick you’ve been carrying in your chest. Except you didn’t know you were carrying it until it was dropped and you all of a sudden felt lighter in the heart.
Soulmates May Come and Go, but Building a Solid Connection Lasts a Lifetime
As much as I believe in the existence of soulmates, what I know for sure is the staying power of a solid and steady connection built over time, which can also happen with a soulmate.
Shame and Sexual Intimacy in the Western culture
In some way or another, we were all probably shamed for our sensuality or sexuality. We were all shamed for our innate, natural biological urges.
How to Get Comfortable with Vulnerability
Vulnerability is an act of courage, that can lead us to deeper and more intimate connections. But being vulnerable is by no means easy or painless.
Finding and Connecting with More Like-Minded People
If you are tired of superficial relationships that bear little fulfillment and want deeper connections you can build on, then your only option is to be brave, open up about your inner world, and let other people in.


What I've had to learn is what allows for longevity in this process. I want to be doing this for a long time, and honestly, I wouldn't want to be doing anything else in the world, which I feel lucky to even be able to say.