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MUST READS
Meditation and the Power in Emptiness: Unlocking Limitless Potential
Meditation and the Power in Emptiness: Unlocking Limitless Potential

In Emptiness, there lies ultimate spiritual freedom. A soul, unbound, is free to access any dimension of consciousness. But does Emptiness have an application in the physical world, especially for those of us still experiencing the material plane here on Earth?

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Breaking the Cynicism Habit and Trusting the Good in People
Breaking the Cynicism Habit and Trusting the Good in People

I’ve come across that response countless times before, either by words or facial expressions. Even when people don’t say it verbally, they communicate their cynicism with their eyes. Why is it so hard to believe in the genuine goodness in people? Are we too cynical as a society?

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Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living
Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living

One thing I want to mention is that not all fragrances are bad. We’ve sort of come to this notion that fragrances are bad and essential oils are good, which is not always the case. Not all fragrances are bad and not all essential oils are good. 

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Why Vulnerability Is the Path to True Intimacy
mind, body, soul Olivia Wu 2/14/25 mind, body, soul Olivia Wu 2/14/25

Why Vulnerability Is the Path to True Intimacy

While vulnerability can be frightening, extraordinary love takes extraordinary vulnerability, because vulnerability deepens intimacy and intimacy unites souls at the frequency of Love.

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Authenticity: The Hardest and Easiest Way to Be
mind, body, soul Olivia Wu 12/11/24 mind, body, soul Olivia Wu 12/11/24

Authenticity: The Hardest and Easiest Way to Be

As challenging as it is to stay true to yourself and speak and act accordingly in this world, it’s far easier than not to. The hardest part will be to remember who you are. The rest you already know how to do, because you are already you.

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Recovering from Relapse: Embracing Grace Instead of Catastrophizing
mind, body Matthew MacDonald 7/21/24 mind, body Matthew MacDonald 7/21/24

Recovering from Relapse: Embracing Grace Instead of Catastrophizing

The outcomes of self-destructive thinking and self-destructive action are myriad and impossible to fully predict. However, what we do have control over is how we choose to view ourselves, having survived the ordeal.

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Meditation and the Practice of Allowing
mind, body, soul Olivia Wu 8/10/23 mind, body, soul Olivia Wu 8/10/23

Meditation and the Practice of Allowing

Meditation isn’t meant to shield us from our thoughts nor be used as a weapon against our mind. It is a passive tool with fluid and compassionate energy. In meditation, we cultivate the space of allowing.

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Dreamscape
mind, soul Rachelle Edwards 1/29/23 mind, soul Rachelle Edwards 1/29/23

Dreamscape

This remains the safest place, where
we perfect the cosmic play…

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