Meditation and the Practice of Allowing
Meditation isn’t meant to shield us from our thoughts nor be used as a weapon against our mind. It is a passive tool with fluid and compassionate energy. In meditation, we cultivate the space of allowing.
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Another year. Another Valentine’s Day. Everywhere I look reminds me of my always single status in my 40-plus years of life. And sometimes the thought of it hurts.
As much as I believe in the existence of soulmates, what I know for sure is the staying power of a solid and steady connection built over time, which can also happen with a soulmate.
Meditation isn’t meant to shield us from our thoughts nor be used as a weapon against our mind. It is a passive tool with fluid and compassionate energy. In meditation, we cultivate the space of allowing.
While vulnerability can be frightening, extraordinary love takes extraordinary vulnerability, because vulnerability deepens intimacy and intimacy unites souls at the frequency of Love.