Articles
Awakening the Fluid Feminine Strength to Just Be
When we fully embrace our feminine energy, it feels comfortable to just be. We know that everything and everyone we come in contact with has been and will be touched by us. The question becomes, how do we want to touch them? Leading to, how do we want to be?
Expressing Unity and Peace Through 2,000 Paintings: An Interview with Ehsan Khanaman
Nothing sends a stronger message of peace and love than a stunning display of 2,000 double-sided paintings, strategically assembled into a 175-foot-tall monolith. That is the grand plan of Ehsan, artist and owner of Vision of Unity and Peace gallery in Laguna Niguel, California.
Why Self-Regulating Should be Taught in Every School
Language, math and science are considered the essential courses taught at elementary schools, yet there is no mandatory curriculum for something as fundamental as how to be a good human being.
How to Manage Emotional Triggers and Become Less Reactive in Daily Life
Experiencing triggered emotions is simply human. We each have our own specific pain points that others may not be aware of or understand. The speed and intensity of those reactions vary from person to person.
12 Habits You Learned from Childhood that Support Mindfulness
Simple, practical and applicable wisdom taught to us in childhood still stands in our sophisticated (and complicated) modern world. It seems to me, as I look around, many of us have forgotten these valuable lessons.
For those who are natural givers, the holiday season can be both a source of excitement and exhaustion. Here are 10 essential strategies to keep you balanced and grounded while you tackle your holiday duties.