Authenticity: The Hardest and Easiest Way to Be
As challenging as it is to stay true to yourself and speak and act accordingly in this world, it’s far easier than not to. The hardest part will be to remember who you are. The rest you already know how to do, because you are already you.
Breaking the Gravitational Pull of Your Old Patterns
You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.
What Being Awake Truly Means: An Interview with Jeff Carreira
Spiritual experiences are not that hard to have, but to incorporate it into a life that works so that it actually leads to transformation takes time, and you can’t really shortcut that process.
Accepting and Honoring Your Life Purpose
Finding our life purpose isn’t always a clear and easy journey. Most of us take many detours, trials and errors until we find that thing we know we have to do and keep doing.
Happier Parenting: An Interview with Ben Yau
I wanted to raise my kids by working on myself to become a happier person knowing the side effect of that will be my kids picking up my characteristics.
From Silicon Valley Finance Exec to Spiritual Mentor: An Interview with Arda Ozdemir
Former Silicon Valley finance exec turned executive life coach shares his personal journey and how he developed the POWER Method and helped thousands of clients find happiness in the last ten years.
How to Spot the Difference Between the Voice of Ego and the Higher Self
Our conditioned thoughts and reactions can come through much quicker and stronger than those from a higher place. They are rather deceptive and familiar, which makes it difficult to set apart because we are so used to following a certain psychological pattern.
3 Renowned Practices to Rewire Your Brain for Positive Thinking
Positive thinking is motivation from a place of authenticity that supports your flow, lifts up your energy, and propels you forward.
5 Reasons Why Self-Love is Completely Unselfish
Self-Love is the time and attention we spend recalibrating our balance, in order to establish and maintain our capacity to have a peaceful and fulfilling life.


When you anticipate what's next and respond to that anticipation before the moment requires you to, you interrupt the natural unfolding of events.