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Awakening the Fluid Feminine Strength to Just Be
When we fully embrace our feminine energy, it feels comfortable to just be. We know that everything and everyone we come in contact with has been and will be touched by us. The question becomes, how do we want to touch them? Leading to, how do we want to be?
Breathe Your Way to Wellness: 5 Easy Exercises for Mind and Body
It can be a mind-blowing concept that simply breathing effectively can improve our overall health and longevity, with a good chance of preventing a large number of illnesses. Though, is it truly that mind-blowing when you think about it?
We May Be Saints but We Are No Martyrs
It’s not easy to choose kindness in every moment of our lives. Our world can be harsh and unforgiving, full of people who operate from survival mode desperate to take from others.
What I've had to learn is what allows for longevity in this process. I want to be doing this for a long time, and honestly, I wouldn't want to be doing anything else in the world, which I feel lucky to even be able to say.