MUST READS
Free Yourself from Shame and Feel Fully Accepted
Releasing each piece of your truth is like dropping a brick you’ve been carrying in your chest. Except you didn’t know you were carrying it until it was dropped and you all of a sudden felt lighter in the heart.
Recovering from Relapse: Embracing Grace Instead of Catastrophizing
The outcomes of self-destructive thinking and self-destructive action are myriad and impossible to fully predict. However, what we do have control over is how we choose to view ourselves, having survived the ordeal.
Shame and Sexual Intimacy in the Western culture
In some way or another, we were all probably shamed for our sensuality or sexuality. We were all shamed for our innate, natural biological urges.
Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.