5 Reminders When You Experience Self-Improvement Burnout
Knowing we are whole and complete takes us out of the mentality of not being good enough when pursuing self-improvement, and puts us in the mindset of empowerment instead. This way, we are on a journey of discovery rather than a search for something we don’t have.
A Broken Heart is an Opened Heart: Creating a New Capacity for Love
In order to allow love to enter, our heart will have to be open to it. The wider it is open to receive, the greater the love will enter. The chance of heartbreak and disappointment will always be there… Our mind cannot separate us from love, it can only create fear.
Formula of Success for Empaths
Empaths feel our way through life and have compassion for all living beings. When we give, we give genuinely without expectations in return. We need a special formula of success in a world that consists of mostly monetarily driven ecosystems.
How Our Fears and Limitations Prevent Us From Reaching Our Potential
Fear is the reminder of boundaries not yet crossed. It defends against irreversible error by reminding each person what he cannot do and preventing him from moving where he is not ready to.
Letting Go of Perfectionism
Despite what we already know, which is perfection doesn’t exist, we strive anyway. When, in fact, perfectionism is a true limitation.
The Heroic Journey of Personal Transformation Begins with Disappointment
I’ve known all my life that the path the world would choose for me could never satisfy me, but I couldn’t see any viable alternatives until I took steps to begin exploring the world without a plan or preconceptions of how my life was supposed to go.
8 Simple but Profound Daily Habits to Increase Happiness in 2022
Happiness is one thing we cannot get enough of. We want happiness in all magnitudes and in all areas of our lives.
What I’ve Learned from My Self-Improvement Journey
While I am glad I have healers to look up to, healing inherently is an individualized journey. My healing will not look like anyone else’s, but I often fail to miss this important distinction.
4 Steps to Establish Emotional Boundaries for Highly Sensitive People
The first step in establishing boundaries is to give yourself permission to feel what you feel, as well as giving others permission to do the same.
How to Embrace Your Sensitivity and Turn It into Strength
Being a highly sensitive person can be rough in a world full of agendas, processes, rules, and numbers. Feelings and senses being intangible and invisible are often dismissed because not everyone experiences them in the same way.


When you anticipate what's next and respond to that anticipation before the moment requires you to, you interrupt the natural unfolding of events.