Knowing we are whole and complete takes us out of the mentality of not being good enough when pursuing self-improvement, and puts us in the mindset of empowerment instead. This way, we are on a journey of discovery rather than a search for something we don’t have.

In order to allow love to enter, our heart will have to be open to it. The wider it is open to receive, the greater the love will enter. The chance of heartbreak and disappointment will always be there… Our mind cannot separate us from love, it can only create fear.

Empaths feel our way through life and have compassion for all living beings. When we give, we give genuinely without expectations in return. We need a special formula of success in a world that consists of mostly monetarily driven ecosystems.

Fear is the reminder of boundaries not yet crossed. It defends against irreversible error by reminding each person what he cannot do and preventing him from moving where he is not ready to.

Despite what we already know, which is perfection doesn’t exist, we strive anyway. When, in fact, perfectionism is a true limitation.

There have been a great deal of conversations about Fear being a negative emotion, an obstacle to our success. We have created a fear of having fear.

I’ve known all my life that the path the world would choose for me could never satisfy me, but I couldn’t see any viable alternatives until I took steps to begin exploring the world without a plan or preconceptions of how my life was supposed to go.

Happiness is one thing we cannot get enough of. We want happiness in all magnitudes and in all areas of our lives.

Sometimes the very idea of permanence is what keeps us stuck in a loop of self-pity which perpetuates the feeling of loneliness.

The dictionary definition of loneliness simply states: Feeling sad or unhappy because one has no friends or company. However, anyone who has experienced more than a few days of loneliness can probably attest it’s never as simple and straightforward as that.

While I am glad I have healers to look up to, healing inherently is an individualized journey. My healing will not look like anyone else’s, but I often fail to miss this important distinction.

The first step in establishing boundaries is to give yourself permission to feel what you feel, as well as giving others permission to do the same.

Being a highly sensitive person can be rough in a world full of agendas, processes, rules, and numbers. Feelings and senses being intangible and invisible are often dismissed because not everyone experiences them in the same way.