Escaping the Traps of False Empowerment for Real Personal Growth
Many people who talk about empowering others to become more motivated and fulfill their potential, yet when they meet a truly empowered individual, they hold back their support or are even quick to tear them down.
Recognizing Self-Abandonment and Taking Steps to Meet Your Needs
Emotional abandonment is leaving our emotional needs unattended, often without acknowledging or addressing it with a response. That can leave us feeling confused, unsettled and unloved for a long time.
How Embracing My Eastern Heritage Changed My Life in the West
As someone who grew up in Hong Kong during the 80’s and 90’s and has been living in Australia for nearly three decades, I often ponder questions regarding my identity: Who am I? Chinese, British overseas citizen, or Australian?
How to Reduce Internal Conflicts and Confusions
When we frequently feel inner conflict and confusion, turning into constant confusion and frustration, is when we need to take a step back, observe, and examine our inner world to see what’s really going on.
Finding Your Purpose in a Chaotic World
Most of us have unexplored callings or desires in life. Whether it’s for survival or to please a loved one, you may have put them on hold or just forgot about them altogether.
Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.