Why Self-Regulating Should be Taught in Every School
Language, math and science are considered the essential courses taught at elementary schools, yet there is no mandatory curriculum for something as fundamental as how to be a good human being.
How to Manage Emotional Triggers and Become Less Reactive in Daily Life
Experiencing triggered emotions is simply human. We each have our own specific pain points that others may not be aware of or understand. The speed and intensity of those reactions vary from person to person.


Perhaps the hardest stage in manifestation is when you no longer feel like your old self or belong in your old reality, but your new reality hasn’t materialized yet.