Why Self-Regulating Should be Taught in Every School
Language, math and science are considered the essential courses taught at elementary schools, yet there is no mandatory curriculum for something as fundamental as how to be a good human being.
How to Manage Emotional Triggers and Become Less Reactive in Daily Life
Experiencing triggered emotions is simply human. We each have our own specific pain points that others may not be aware of or understand. The speed and intensity of those reactions vary from person to person.
To simplify the way we look at money, we need to see it for what it really is: energy. Paying someone and getting paid is an energy exchange.