21 Days of Life-Changing Mantras for Love, Abundance, and Harmony
A mantra is a verbal habit that helps create or support a mental habit. When repeated over and over again, it creates new patterns of thinking and beliefs in our minds.
How to Embrace Your Sensitivity and Turn It into Strength
Being a highly sensitive person can be rough in a world full of agendas, processes, rules, and numbers. Feelings and senses being intangible and invisible are often dismissed because not everyone experiences them in the same way.
Everyone is doing the best They Can. When They Can Do Better, They Will.
Life events are arbitrary and most of us don’t get to practice each scenario over and over again until we get it right. We are often put in a position to respond to whatever is thrown at us unexpectedly.
Finding Your Purpose in a Chaotic World
Most of us have unexplored callings or desires in life. Whether it’s for survival or to please a loved one, you may have put them on hold or just forgot about them altogether.
5 Reasons Why Self-Love is Completely Unselfish
Self-Love is the time and attention we spend recalibrating our balance, in order to establish and maintain our capacity to have a peaceful and fulfilling life.


In short, avoiding our shadows stunts our growth toward our highest potential.
The emotional messiness we experience is often the result of emotional avoidance. The more we push away, the more they pile on top of each other.