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MUST READS
Meditation and the Power in Emptiness: Unlocking Limitless Potential
Meditation and the Power in Emptiness: Unlocking Limitless Potential

In Emptiness, there lies ultimate spiritual freedom. A soul, unbound, is free to access any dimension of consciousness. But does Emptiness have an application in the physical world, especially for those of us still experiencing the material plane here on Earth?

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Breaking the Cynicism Habit and Trusting the Good in People
Breaking the Cynicism Habit and Trusting the Good in People

I’ve come across that response countless times before, either by words or facial expressions. Even when people don’t say it verbally, they communicate their cynicism with their eyes. Why is it so hard to believe in the genuine goodness in people? Are we too cynical as a society?

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Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living
Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living

One thing I want to mention is that not all fragrances are bad. We’ve sort of come to this notion that fragrances are bad and essential oils are good, which is not always the case. Not all fragrances are bad and not all essential oils are good. 

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Free Yourself from Shame and Feel Fully Accepted
mind, body, soul Olivia Wu 9/8/24 mind, body, soul Olivia Wu 9/8/24

Free Yourself from Shame and Feel Fully Accepted

Releasing each piece of your truth is like dropping a brick you’ve been carrying in your chest. Except you didn’t know you were carrying it until it was dropped and you all of a sudden felt lighter in the heart.

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5 Reminders When You Experience Self-Improvement Burnout
mind, body Olivia Wu 7/31/23 mind, body Olivia Wu 7/31/23

5 Reminders When You Experience Self-Improvement Burnout

Knowing we are whole and complete takes us out of the mentality of not being good enough when pursuing self-improvement, and puts us in the mindset of empowerment instead. This way, we are on a journey of discovery rather than a search for something we don’t have.

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