When Nothing in Life is Going Right, Give Yourself the Gift of Stability.
If everything in life seems to work against you, or you are experiencing a difficult loss in your life and nothing is going right at the moment, taking a big breath and a big step back to regain your stability might be just what you need.
Creating My New Beginning from Within
For three months, I spent most days at home in solitude. I turned off sound notifications on my phone. I prioritized self-care through rest, whole food, exercise, and meditation. I chose to spend time with people and on activities that energized me.


We’re often told not to judge, yet we make important decisions about people and relationships every day. So where is the line between judgment and discernment? Exploring that distinction could be one of the most valuable skills we can develop for making wiser decisions while preserving compassion.