Authenticity: The Hardest and Easiest Way to Be
As challenging as it is to stay true to yourself and speak and act accordingly in this world, it’s far easier than not to. The hardest part will be to remember who you are. The rest you already know how to do, because you are already you.
Is Denial Costing You Inner Peace? Here’s What You Need to Know
Being in denial is a choice, though sometimes it’s not a conscious one. Many of us were taught how things are "supposed" to look and feel, so we cling to how things should be instead of facing how they actually are.
Meditation and the Power in Emptiness: Unlocking Limitless Potential
In Emptiness, there lies ultimate spiritual freedom. A soul, unbound, is free to access any dimension of consciousness. But does Emptiness have an application in the physical world, especially for those of us still experiencing the material plane here on Earth?
What Being Awake Truly Means: An Interview with Jeff Carreira
Spiritual experiences are not that hard to have, but to incorporate it into a life that works so that it actually leads to transformation takes time, and you can’t really shortcut that process.


When you anticipate what's next and respond to that anticipation before the moment requires you to, you interrupt the natural unfolding of events.