Strength and Clarity for the Sensitive Soul
Sensitivity is an abstract quality. Unlike physical strength and productivity, sensitivity isn’t really quantifiable, at least, not in a structured way. But sensitivity is a much-needed quality, one that is scarce in our society today.
Breaking the Cynicism Habit and Trusting the Good in People
I’ve come across that response countless times before, either by words or facial expressions. Even when people don’t say it verbally, they communicate their cynicism with their eyes. Why is it so hard to believe in the genuine goodness in people? Are we too cynical as a society?
An improv class unexpectedly deepened my meditation practice by teaching me how to let go, be present, and embrace creative flow—on stage and in life.