MUST READS

Staying Human in the Age of Artificial Intelligence

Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.

How Improv Helped Me Deepen My Meditation Practice

An improv class unexpectedly deepened my meditation practice by teaching me how to let go, be present, and embrace creative flow—on stage and in life.

Free Yourself from Shame and Feel Fully Accepted

Releasing each piece of your truth is like dropping a brick you’ve been carrying in your chest. Except you didn’t know you were carrying it until it was dropped and you all of a sudden felt lighter in the heart.

Olivia Wu 12/3/23 Olivia Wu 12/3/23

Identity and Trauma: Our Attachment to Past Wounds

Somehow, my traumatic past made me feel special in a way. I had been telling those stories for so long that without them, I feared, I would just be ordinary.

Olivia Wu 8/18/23 Olivia Wu 8/18/23

What do Karma, Feng Shui, and the Law of Attraction Have in Common?

They each originated from a different culture, a different time, and a different mindset altogether. Yet, if you pause and think about the philosophy behind each, they all echo a similar sentiment, although are slightly different in approach.