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MUST READS
Why Vulnerability Is the Path to True Intimacy
Why Vulnerability Is the Path to True Intimacy

While vulnerability can be frightening, extraordinary love takes extraordinary vulnerability, because vulnerability deepens intimacy and intimacy unites souls at the frequency of Love.

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Remember: We are All Lovable on This Valentine's Day
Remember: We are All Lovable on This Valentine's Day

Another year. Another Valentine’s Day. Everywhere I look reminds me of my always single status in my 40-plus years of life. And sometimes the thought of it hurts.

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Soulmates May Come and Go, but Building a Solid Connection Lasts a Lifetime
Soulmates May Come and Go, but Building a Solid Connection Lasts a Lifetime

As much as I believe in the existence of soulmates, what I know for sure is the staying power of a solid and steady connection built over time, which can also happen with a soulmate.

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How I Destroyed Cancer From the Inside Out: An Interview with David Blake
mind, body, soul Olivia Wu 2/3/25 mind, body, soul Olivia Wu 2/3/25

How I Destroyed Cancer From the Inside Out: An Interview with David Blake

If there is one thing I could get across in this interview is the message that when people are faced with a disease like cancer, you really have 2 options: you can treat the disease or you can decide to heal the disease.

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How Sound Healing Chose Me: An Interview with Kyle Lam
mind, body, soul Olivia Wu 1/13/25 mind, body, soul Olivia Wu 1/13/25

How Sound Healing Chose Me: An Interview with Kyle Lam

From Balenciaga, Toyota, to the backyard of Huntington Beach homes, Kyle Lam has quickly become one of the most sought after sound baths providers in Southern California and beyond.

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Does Energy Healing Work for Everyone: We Ask 3 Trusted Energy Healers
body, mind, soul Olivia Wu 6/7/23 body, mind, soul Olivia Wu 6/7/23

Does Energy Healing Work for Everyone: We Ask 3 Trusted Energy Healers

Is seeing an energy practitioner really so different from seeing a doctor, psychologist, or chiropractor? We ask 3 energy healers who are not only experienced within their modalities but also well trained in Western healing mindsets.

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Release Old Stress and Traumas in Your Body Through Somatic Movement: An Interview with Susan Kullman
body Olivia Wu 2/26/23 body Olivia Wu 2/26/23

Release Old Stress and Traumas in Your Body Through Somatic Movement: An Interview with Susan Kullman

We have old memories embedded into the fabric of our fascia that we are just not aware of. One time, I had brought up an old memory of my grandmother receiving the news of the death of her brother. I realized that at that moment she had moved into a gesture upon her shock.

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My Journey to Zanskar in Search of Higher Human Potential: An Interview with Amy Edelstein
mind, soul Olivia Wu 4/8/22 mind, soul Olivia Wu 4/8/22

My Journey to Zanskar in Search of Higher Human Potential: An Interview with Amy Edelstein

I was looking for a way to gain insights, a way to cultivate higher human capacity, and I chose to go to Zanskar, the oldest Buddhist valley in the world.

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If You Can Breathe, You Can Meditate: An Interview with Suze Yalof Schwartz
mind, body Olivia Wu 12/17/21 mind, body Olivia Wu 12/17/21

If You Can Breathe, You Can Meditate: An Interview with Suze Yalof Schwartz

I believe teachers become teachers because they’ve got something to offer, and I get great satisfaction helping others achieve their goals. Pretty soon that ripple becomes bigger and bigger and we create a world we really want to live in.

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Turning My Love of Gardening and Healthy Eating into a Business of Helping Others: An Interview with Ashley Irene
mind, soul Olivia Wu 9/3/21 mind, soul Olivia Wu 9/3/21

Turning My Love of Gardening and Healthy Eating into a Business of Helping Others: An Interview with Ashley Irene

There was a great sense of pride and honor in growing food. I feel that sense of pride is returning, and with a beautiful vengeance. Because more and more people are realizing the kind of damage that has been done to our planet as well as our health over the years and want to make some changes.

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Happier Parenting: An Interview with Ben Yau
mind, soul Olivia Wu 8/11/21 mind, soul Olivia Wu 8/11/21

Happier Parenting: An Interview with Ben Yau

I wanted to raise my kids by working on myself to become a happier person knowing the side effect of that will be my kids picking up my characteristics.

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