Why Hitting Rock Bottom Might Be Exactly What You Need to Transform
While everyone’s rock bottom may look differently, the feeling of being at rock bottom is probably very similar. It’s that feeling of utter incompetence and unworthiness, that you are as low and insignificant as a pile of rubble and you have no idea how to come back up.
How to Spot the Difference Between the Voice of Ego and the Higher Self
Our conditioned thoughts and reactions can come through much quicker and stronger than those from a higher place. They are rather deceptive and familiar, which makes it difficult to set apart because we are so used to following a certain psychological pattern.
3 Renowned Practices to Rewire Your Brain for Positive Thinking
Positive thinking is motivation from a place of authenticity that supports your flow, lifts up your energy, and propels you forward.


This journey can also pose many challenges and dilemmas, such as how authentic is too authentic? Should I always tell the truth about how I feel? Is the world around me ready to hear my truths?