FEATURED
How Establishing Boundaries and Prioritizing My Wellbeing Improved the Quality of My Life
Many of us struggle with external demands, stress, and busy schedules. We are programmed to believe that we are only valuable if we are constantly producing, achieving, or available for everybody. I’d really like to challenge that belief.
Benjamin Franklin’s 13 Virtues: Why They Are More Necessary Than Ever
Throughout history, different religions, philosophers, and governments refined and rewrote a list of fundamental virtues to fit their constitutions and purpose at the time. Yet, in 1726, young Benjamin Franklin, at the age of 20, created a list of virtues for himself, to help him develop into the person he wanted to become.
What I've had to learn is what allows for longevity in this process. I want to be doing this for a long time, and honestly, I wouldn't want to be doing anything else in the world, which I feel lucky to even be able to say.