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Judgment or Discernment? How to Know the Difference
Judgment or Discernment? How to Know the Difference

We’re often told not to judge, yet we make important decisions about people and relationships every day. So where is the line between judgment and discernment? Exploring that distinction could be one of the most valuable skills we can develop for making wiser decisions while preserving compassion.

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When Intuition Is Actually Preemption
When Intuition Is Actually Preemption

When you anticipate what's next and respond to that anticipation before the moment requires you to, you interrupt the natural unfolding of events.

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A 12-Year-Old Asked Me: What’s the Point of Life If We Reincarnate?
A 12-Year-Old Asked Me: What’s the Point of Life If We Reincarnate?

I understood what she was getting at. If life continues again and again, where does meaning live? What’s the point of wanting anything, building anything, or becoming anything at all?

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Staying Human in the Age of AI
mind, body, soul Olivia Wu 5/14/25 mind, body, soul Olivia Wu 5/14/25

Staying Human in the Age of AI

Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.

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Authenticity: The Hardest and Easiest Way to Be
mind, body, soul Olivia Wu 12/11/24 mind, body, soul Olivia Wu 12/11/24

Authenticity: The Hardest and Easiest Way to Be

As challenging as it is to stay true to yourself and speak and act accordingly in this world, it’s far easier than not to. The hardest part will be to remember who you are. The rest you already know how to do, because you are already you.

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