MUST READS

A 12-Year-Old Asked Me: What’s the Point of Life If We Reincarnate?

I understood what she was getting at. If life continues again and again, where does meaning live? What’s the point of wanting anything, building anything, or becoming anything at all?

Breaking the Gravitational Pull of Your Old Patterns

You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.

Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living

One thing I want to mention is that not all fragrances are bad. We’ve sort of come to this notion that fragrances are bad and essential oils are good, which is not always the case. Not all fragrances are bad and not all essential oils are good.

Olivia Wu 10/24/24 Olivia Wu 10/24/24

Let Go, Then Let Go a Little More

Whether physically, psychologically, or energetically, everything in our life takes up space. Even the symbology of holding onto something that no longer has use or meaning in our life makes an imprint in the subconscious.

Olivia Wu 7/26/24 Olivia Wu 7/26/24

Breathe Your Way to Wellness: 5 Easy Exercises for Mind and Body

It can be a mind-blowing concept that simply breathing effectively can improve our overall health and longevity, with a good chance of preventing a large number of illnesses. Though, is it truly that mind-blowing when you think about it?

Olivia Wu 4/3/21 Olivia Wu 4/3/21

How to Spot the Difference Between the Voice of Ego and the Higher Self

Our conditioned thoughts and reactions can come through much quicker and stronger than those from a higher place. They are rather deceptive and familiar, which makes it difficult to set apart because we are so used to following a certain psychological pattern.