What Happens When We Focus Only on the Light and Forget the Shadow
In short, avoiding our shadows stunts our growth toward our highest potential.
The emotional messiness we experience is often the result of emotional avoidance. The more we push away, the more they pile on top of each other.


I understood what she was getting at. If life continues again and again, where does meaning live? What’s the point of wanting anything, building anything, or becoming anything at all?