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Identity and Trauma: Our Attachment to Past Wounds
Somehow, my traumatic past made me feel special in a way. I had been telling those stories for so long that without them, I feared, I would just be ordinary.
Release Old Stress and Traumas in Your Body Through Somatic Movement: An Interview with Susan Kullman
We have old memories embedded into the fabric of our fascia that we are just not aware of. One time, I had brought up an old memory of my grandmother receiving the news of the death of her brother. I realized that at that moment she had moved into a gesture upon her shock.
What Does the Process of Forgiveness Truly Feel Like
The subject of forgiveness comes up often in conversation, but I find that when it comes to the details of what that truly entails, what that process feels like is not actually talked about.
Perhaps the hardest stage in manifestation is when you no longer feel like your old self or belong in your old reality, but your new reality hasn’t materialized yet.