MUST READS

Overcoming Money Barriers and Open the Flow of Prosperity in Your Life

To simplify the way we look at money, we need to see it for what it really is: energy. Paying someone and getting paid is an energy exchange.

Breaking the Gravitational Pull of Your Old Patterns

You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.

Strength and Clarity for the Sensitive Soul

Sensitivity is an abstract quality. Unlike physical strength and productivity, sensitivity isn’t really quantifiable, at least, not in a structured way. But sensitivity is a much-needed quality, one that is scarce in our society today.

Olivia Wu 12/3/23 Olivia Wu 12/3/23

Identity and Trauma: Our Attachment to Past Wounds

Somehow, my traumatic past made me feel special in a way. I had been telling those stories for so long that without them, I feared, I would just be ordinary.

Olivia Wu 2/26/23 Olivia Wu 2/26/23

Release Old Stress and Traumas in Your Body Through Somatic Movement: An Interview with Susan Kullman

We have old memories embedded into the fabric of our fascia that we are just not aware of. One time, I had brought up an old memory of my grandmother receiving the news of the death of her brother. I realized that at that moment she had moved into a gesture upon her shock.

Olivia Wu 8/5/22 Olivia Wu 8/5/22

What Does the Process of Forgiveness Truly Feel Like

The subject of forgiveness comes up often in conversation, but I find that when it comes to the details of what that truly entails, what that process feels like is not actually talked about.