MUST READS

Staying Human in the Age of Artificial Intelligence

Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.

How Improv Helped Me Deepen My Meditation Practice

An improv class unexpectedly deepened my meditation practice by teaching me how to let go, be present, and embrace creative flow—on stage and in life.

Free Yourself from Shame and Feel Fully Accepted

Releasing each piece of your truth is like dropping a brick you’ve been carrying in your chest. Except you didn’t know you were carrying it until it was dropped and you all of a sudden felt lighter in the heart.

Olivia Wu 1/12/24 Olivia Wu 1/12/24

How to Be a Multifaceted Human Being in a Systematic World

Sometimes, it takes a great amount of courage to go through life as a multifaceted human being. Because there are so many facets to you, forming a clear sense of self can be a confusing process.

Olivia Wu 4/14/23 Olivia Wu 4/14/23

8 Trending Personality Labels: Seeing Them From a Different Perspective

While it’s a healthy stepping stone toward deeper self-discovery, many of those labels can make us feel like there’s something wrong with ourselves and others, when there isn’t. As we read trending definitions and discussions on each of those labels, we can feel as though we either enable one of them or we are one of them.