Breathe Your Way to Wellness: 5 Easy Exercises for Mind and Body
It can be a mind-blowing concept that simply breathing effectively can improve our overall health and longevity, with a good chance of preventing a large number of illnesses. Though, is it truly that mind-blowing when you think about it?
In Emptiness, there lies ultimate spiritual freedom. A soul, unbound, is free to access any dimension of consciousness. But does Emptiness have an application in the physical world, especially for those of us still experiencing the material plane here on Earth?