8 Simple but Profound Daily Habits to Increase Happiness in 2022
Happiness is one thing we cannot get enough of. We want happiness in all magnitudes and in all areas of our lives.
If You Can Breathe, You Can Meditate: An Interview with Suze Yalof Schwartz
I believe teachers become teachers because they’ve got something to offer, and I get great satisfaction helping others achieve their goals. Pretty soon that ripple becomes bigger and bigger and we create a world we really want to live in.
How to Spot the Difference Between the Voice of Ego and the Higher Self
Our conditioned thoughts and reactions can come through much quicker and stronger than those from a higher place. They are rather deceptive and familiar, which makes it difficult to set apart because we are so used to following a certain psychological pattern.
21 Days of Life-Changing Mantras for Love, Abundance, and Harmony
A mantra is a verbal habit that helps create or support a mental habit. When repeated over and over again, it creates new patterns of thinking and beliefs in our minds.
3 Renowned Practices to Rewire Your Brain for Positive Thinking
Positive thinking is motivation from a place of authenticity that supports your flow, lifts up your energy, and propels you forward.
In short, avoiding our shadows stunts our growth toward our highest potential.
The emotional messiness we experience is often the result of emotional avoidance. The more we push away, the more they pile on top of each other.