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MUST READS
Breaking the Gravitational Pull of Your Old Patterns
Breaking the Gravitational Pull of Your Old Patterns

You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.

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Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living
Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living

One thing I want to mention is that not all fragrances are bad. We’ve sort of come to this notion that fragrances are bad and essential oils are good, which is not always the case. Not all fragrances are bad and not all essential oils are good. 

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How to Listen to Your Body for Answers When Your Mind is in Turmoil
How to Listen to Your Body for Answers When Your Mind is in Turmoil

Our logic isn’t always reliable when faced with a decision that can affect our not-so-tangible faculties like our emotions, self-esteem or general well-being. Our mind could snap into survival mode to try and protect us from hurt and harm.

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8 Simple but Profound Daily Habits to Increase Happiness in 2022
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8 Simple but Profound Daily Habits to Increase Happiness in 2022

Happiness is one thing we cannot get enough of. We want happiness in all magnitudes and in all areas of our lives.

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If You Can Breathe, You Can Meditate: An Interview with Suze Yalof Schwartz
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If You Can Breathe, You Can Meditate: An Interview with Suze Yalof Schwartz

I believe teachers become teachers because they’ve got something to offer, and I get great satisfaction helping others achieve their goals. Pretty soon that ripple becomes bigger and bigger and we create a world we really want to live in.

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How to Spot the Difference Between the Voice of Ego and the Higher Self
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How to Spot the Difference Between the Voice of Ego and the Higher Self

Our conditioned thoughts and reactions can come through much quicker and stronger than those from a higher place. They are rather deceptive and familiar, which makes it difficult to set apart because we are so used to following a certain psychological pattern.

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21 Days of Life-Changing Mantras for Love, Abundance, and Harmony
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21 Days of Life-Changing Mantras for Love, Abundance, and Harmony

A mantra is a verbal habit that helps create or support a mental habit. When repeated over and over again, it creates new patterns of thinking and beliefs in our minds.

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3 Renowned Practices to Rewire Your Brain for Positive Thinking
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3 Renowned Practices to Rewire Your Brain for Positive Thinking

Positive thinking is motivation from a place of authenticity that supports your flow, lifts up your energy, and propels you forward.

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