MUST READS

Why Vulnerability Is the Path to True Intimacy

While vulnerability can be frightening, extraordinary love takes extraordinary vulnerability, because vulnerability deepens intimacy and intimacy unites souls at the frequency of Love.

Remember: We are All Lovable on This Valentine's Day

Another year. Another Valentine’s Day. Everywhere I look reminds me of my always single status in my 40-plus years of life. And sometimes the thought of it hurts.

Soulmates May Come and Go, but Building a Solid Connection Lasts a Lifetime

As much as I believe in the existence of soulmates, what I know for sure is the staying power of a solid and steady connection built over time, which can also happen with a soulmate.

Jeff Carreira 5/12/23 Jeff Carreira 5/12/23

Learning to Flow With the Difficult Changes in Life

Unless you want your life to end exactly the way it is now, a healthy dose of fear of not changing is just as valuable as your fear of changing. And the better you can imagine your life becoming, the more uncomfortable you will be about it not changing.