As challenging as it is to stay true to yourself and speak and act accordingly in this world, it’s far easier than not to. The hardest part will be to remember who you are. The rest you already know how to do, because you are already you.
You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.
Positive thinking is motivation from a place of authenticity that supports your flow, lifts up your energy, and propels you forward.
An improv class unexpectedly deepened my meditation practice by teaching me how to let go, be present, and embrace creative flow—on stage and in life.