How Establishing Boundaries and Prioritizing My Wellbeing Improved the Quality of My Life
Many of us struggle with external demands, stress, and busy schedules. We are programmed to believe that we are only valuable if we are constantly producing, achieving, or available for everybody. I’d really like to challenge that belief.


I understood what she was getting at. If life continues again and again, where does meaning live? What’s the point of wanting anything, building anything, or becoming anything at all?