MUST READS

A 12-Year-Old Asked Me: What’s the Point of Life If We Reincarnate?

I understood what she was getting at. If life continues again and again, where does meaning live? What’s the point of wanting anything, building anything, or becoming anything at all?

Breaking the Gravitational Pull of Your Old Patterns

You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.

Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living

One thing I want to mention is that not all fragrances are bad. We’ve sort of come to this notion that fragrances are bad and essential oils are good, which is not always the case. Not all fragrances are bad and not all essential oils are good.

Niall McGivern 4/3/24 Niall McGivern 4/3/24

How Lessons From Endurance Running Can Prepare You For a Sustainable Career

We live in a fast-paced world, where a lot of people feel like they are behind. Burnout is prevalent. Comparison is almost impossible to avoid with more connectivity than ever.

Olivia Wu 12/18/23 Olivia Wu 12/18/23

How Posture Impacts the Rest of Your Life: An Interview with Evie Garcia

Just remember, when we talk about mind-body, that the mind actually represses things but our body never forgets. I have worked with many women who have been physically abused and all of them have very similar postural positions.