MUST READS

Why Vulnerability Is the Path to True Intimacy

While vulnerability can be frightening, extraordinary love takes extraordinary vulnerability, because vulnerability deepens intimacy and intimacy unites souls at the frequency of Love.

Remember: We are All Lovable on This Valentine's Day

Another year. Another Valentine’s Day. Everywhere I look reminds me of my always single status in my 40-plus years of life. And sometimes the thought of it hurts.

Soulmates May Come and Go, but Building a Solid Connection Lasts a Lifetime

As much as I believe in the existence of soulmates, what I know for sure is the staying power of a solid and steady connection built over time, which can also happen with a soulmate.

Matthew MacDonald 7/21/24 Matthew MacDonald 7/21/24

Recovering from Relapse: Embracing Grace Instead of Catastrophizing

The outcomes of self-destructive thinking and self-destructive action are myriad and impossible to fully predict. However, what we do have control over is how we choose to view ourselves, having survived the ordeal.

Olivia Wu 8/5/22 Olivia Wu 8/5/22

What Does the Process of Forgiveness Truly Feel Like

The subject of forgiveness comes up often in conversation, but I find that when it comes to the details of what that truly entails, what that process feels like is not actually talked about.

Olivia Wu 12/3/21 Olivia Wu 12/3/21

Understanding Our Ancestral Traumas Helps Us Forgive

My family wasn’t exactly the normal everyday family that was simple, down to earth, and focused on being there for each other. Since our immigration to the U.S. my parents lost their stability and struggled very hard to reestablish themselves in a foreign country they knew nothing about.