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Understanding Vocation, Purpose, and Meaningful Career Transitions
Understanding Vocation, Purpose, and Meaningful Career Transitions

Every career has limitations that may not allow for the full expression of your vocation. There may come a time when, after many years in the same career, you become increasingly aware of those limitations and desire a new way of expression.

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From Backyard Protein Bars to Erewhon: Jennifer Newman on Building JustNosh to Last
From Backyard Protein Bars to Erewhon: Jennifer Newman on Building JustNosh to Last

What I've had to learn is what allows for longevity in this process. I want to be doing this for a long time, and honestly, I wouldn't want to be doing anything else in the world, which I feel lucky to even be able to say.

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Why Self-Regulating Should be Taught in Every School
Why Self-Regulating Should be Taught in Every School

Language, math and science are considered the essential courses taught at elementary schools, yet there is no mandatory curriculum for something as fundamental as how to be a good human being.

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How I Destroyed Cancer From the Inside Out: An Interview with David Blake
mind, body, soul Olivia Wu 2/3/25 mind, body, soul Olivia Wu 2/3/25

How I Destroyed Cancer From the Inside Out: An Interview with David Blake

If there is one thing I could get across in this interview is the message that when people are faced with a disease like cancer, you really have 2 options: you can treat the disease or you can decide to heal the disease.

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Recognizing Self-Abandonment and Taking Steps to Meet Your Needs
mind, soul Olivia Wu 1/26/24 mind, soul Olivia Wu 1/26/24

Recognizing Self-Abandonment and Taking Steps to Meet Your Needs

Emotional abandonment is leaving our emotional needs unattended, often without acknowledging or addressing it with a response. That can leave us feeling confused, unsettled and unloved for a long time.

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How Posture Impacts the Rest of Your Life: An Interview with Evie Garcia
mind, body, soul Olivia Wu 12/18/23 mind, body, soul Olivia Wu 12/18/23

How Posture Impacts the Rest of Your Life: An Interview with Evie Garcia

Just remember, when we talk about mind-body, that the mind actually represses things but our body never forgets. I have worked with many women who have been physically abused and all of them have very similar postural positions.

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