Is Boosting Your Ego the Secret to Better Mental Health?
There are many self-improvement books and lectures that talk about the Ego being the voice of fear and limitation. What they don’t typically talk about is that the Ego is also our self-identity, our sense of self-worth, and who we are as an individual.


This journey can also pose many challenges and dilemmas, such as how authentic is too authentic? Should I always tell the truth about how I feel? Is the world around me ready to hear my truths?