How Establishing Boundaries and Prioritizing My Wellbeing Improved the Quality of My Life
Many of us struggle with external demands, stress, and busy schedules. We are programmed to believe that we are only valuable if we are constantly producing, achieving, or available for everybody. I’d really like to challenge that belief.


While vulnerability can be frightening, extraordinary love takes extraordinary vulnerability, because vulnerability deepens intimacy and intimacy unites souls at the frequency of Love.