How Posture Impacts the Rest of Your Life: An Interview with Evie Garcia
Just remember, when we talk about mind-body, that the mind actually represses things but our body never forgets. I have worked with many women who have been physically abused and all of them have very similar postural positions.


We’re often told not to judge, yet we make important decisions about people and relationships every day. So where is the line between judgment and discernment? Exploring that distinction could be one of the most valuable skills we can develop for making wiser decisions while preserving compassion.