Breaking the Gravitational Pull of Your Old Patterns
You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.
The Heroic Journey of Personal Transformation Begins with Disappointment
I’ve known all my life that the path the world would choose for me could never satisfy me, but I couldn’t see any viable alternatives until I took steps to begin exploring the world without a plan or preconceptions of how my life was supposed to go.
12 Tiny Changes that can Get You Out of a Static Life Pattern
Tiny changes in your daily routine can sometimes make a surprisingly big impact. It may not be noticeable at first, but it can start a chain reaction that propels a series of other changes in every area of your life.


We’re often told not to judge, yet we make important decisions about people and relationships every day. So where is the line between judgment and discernment? Exploring that distinction could be one of the most valuable skills we can develop for making wiser decisions while preserving compassion.