MUST READS

Staying Human in the Age of Artificial Intelligence

Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.

How Improv Helped Me Deepen My Meditation Practice

An improv class unexpectedly deepened my meditation practice by teaching me how to let go, be present, and embrace creative flow—on stage and in life.

Free Yourself from Shame and Feel Fully Accepted

Releasing each piece of your truth is like dropping a brick you’ve been carrying in your chest. Except you didn’t know you were carrying it until it was dropped and you all of a sudden felt lighter in the heart.

Maria Vesanen 10/16/23 Maria Vesanen 10/16/23

How I Discovered My Authentic Self and Overcame Limiting Beliefs

Who are we?… It’s tempting to go identity-shopping and look for the answers outside of ourselves, but this way, we only end up building more layers on top of who we really are.

Olivia Wu 6/7/23 Olivia Wu 6/7/23

Does Energy Healing Work for Everyone: We Ask 3 Trusted Energy Healers

Is seeing an energy practitioner really so different from seeing a doctor, psychologist, or chiropractor? We ask 3 energy healers who are not only experienced within their modalities but also well trained in Western healing mindsets.