MUST READS

A 12-Year-Old Asked Me: What’s the Point of Life If We Reincarnate?

I understood what she was getting at. If life continues again and again, where does meaning live? What’s the point of wanting anything, building anything, or becoming anything at all?

Breaking the Gravitational Pull of Your Old Patterns

You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.

Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living

One thing I want to mention is that not all fragrances are bad. We’ve sort of come to this notion that fragrances are bad and essential oils are good, which is not always the case. Not all fragrances are bad and not all essential oils are good.

Olivia Wu 7/31/23 Olivia Wu 7/31/23

5 Reminders When You Experience Self-Improvement Burnout

Knowing we are whole and complete takes us out of the mentality of not being good enough when pursuing self-improvement, and puts us in the mindset of empowerment instead. This way, we are on a journey of discovery rather than a search for something we don’t have.

Olivia Wu 6/3/22 Olivia Wu 6/3/22

10 Must-Have Items to Create Your Sacred Meditation Space

Having a little sanctuary to retreat to provides a sacred space and sets the tone for all mindful practices. No need to relocate to the high mountains or a remote island to feel peace and higher connections.