MUST READS

What Happens When We Focus Only on the Light and Forget the Shadow

In short, avoiding our shadows stunts our growth toward our highest potential.

The emotional messiness we experience is often the result of emotional avoidance. The more we push away, the more they pile on top of each other.

Staying Human in the Age of AI

Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.

How I Felt When I Journeyed Through a Death Meditation

When his words guided us to visualize our bodies laying still, dying, my mind was on high alert, my emotions triggered, and I felt my body resisting his words and the experience. My mind had anticipated this dreaded moment and I was angry at its arrival, out of sheer fear of what I was going to feel next.

Olivia Wu 1/3/25 Olivia Wu 1/3/25

10 Qualities to Look For in a Trustworthy Psychic

Very few psychics discuss their code of ethics and the karmic laws by which they abide. Yet, like every other service, there are rules and professional standards a trustworthy psychic will take into consideration when working with an individual.

Bonnie Tai 6/12/23 Bonnie Tai 6/12/23

How the Diagnosis of Anxiety Disorder Changed My Life for the Better

As I went about everyday life cool, calm, and collected, my mind was the complete opposite. It was hyper-alert and restless. Like TikTok, it played, replayed, and commented on every scenario and conversation that happened in the past hours, months, and years.