Learning to Flow With the Difficult Changes in Life
Unless you want your life to end exactly the way it is now, a healthy dose of fear of not changing is just as valuable as your fear of changing. And the better you can imagine your life becoming, the more uncomfortable you will be about it not changing.
Who Am I? The Most Important Question to Ask When You Meditate
What we don’t realize is that radical change is possible. We don’t have to be the person we always have been. We can be different, not just the same person with different qualities and characteristics, but a different person.


This journey can also pose many challenges and dilemmas, such as how authentic is too authentic? Should I always tell the truth about how I feel? Is the world around me ready to hear my truths?