MUST READS

What Happens When We Focus Only on the Light and Forget the Shadow

In short, avoiding our shadows stunts our growth toward our highest potential.

The emotional messiness we experience is often the result of emotional avoidance. The more we push away, the more they pile on top of each other.

Staying Human in the Age of AI

Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.

How I Felt When I Journeyed Through a Death Meditation

When his words guided us to visualize our bodies laying still, dying, my mind was on high alert, my emotions triggered, and I felt my body resisting his words and the experience. My mind had anticipated this dreaded moment and I was angry at its arrival, out of sheer fear of what I was going to feel next.

Olivia Wu 12/22/23 Olivia Wu 12/22/23

Why the State of Gratitude is a Magnet for Abundance

Many of us were raised to have the capacity to attract good things in life. Fewer of us have the capacity to attract a flow of good things into our life continuously. Yet, there are also many who were conditioned to sabotage or block good things from entering or staying in their lives.

Olivia Wu 8/18/23 Olivia Wu 8/18/23

What do Karma, Feng Shui, and the Law of Attraction Have in Common?

They each originated from a different culture, a different time, and a different mindset altogether. Yet, if you pause and think about the philosophy behind each, they all echo a similar sentiment, although are slightly different in approach.