MUST READS

Yet I’m aware of the consequences of becoming dependent on AI—just as we’ve become dependent on GPS, smartphones, and Google. We slowly disable our own abilities to memorize, investigate, and problem-solve.

How I Felt When I Journeyed Through a Death Meditation

When his words guided us to visualize our bodies laying still, dying, my mind was on high alert, my emotions triggered, and I felt my body resisting his words and the experience. My mind had anticipated this dreaded moment and I was angry at its arrival, out of sheer fear of what I was going to feel next.

Coping with Anxiety: 3 Practical Tools to Help Take the Edge Off

Lao Tzu has famously said: “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” The worry and nervousness of anxiety is that of the future, or of events that haven't happened yet but we speculate could happen.

Gregory V. Diehl 1/16/22 Gregory V. Diehl 1/16/22

The Heroic Journey of Personal Transformation Begins with Disappointment

I’ve known all my life that the path the world would choose for me could never satisfy me, but I couldn’t see any viable alternatives until I took steps to begin exploring the world without a plan or preconceptions of how my life was supposed to go.

Olivia Wu 10/1/21 Olivia Wu 10/1/21

Accepting and Honoring Your Life Purpose

Finding our life purpose isn’t always a clear and easy journey. Most of us take many detours, trials and errors until we find that thing we know we have to do and keep doing.

Olivia Wu 9/3/21 Olivia Wu 9/3/21

Turning My Love of Gardening and Healthy Eating into a Business of Helping Others: An Interview with Ashley Irene

There was a great sense of pride and honor in growing food. I feel that sense of pride is returning, and with a beautiful vengeance. Because more and more people are realizing the kind of damage that has been done to our planet as well as our health over the years and want to make some changes.

Olivia Wu 11/25/20 Olivia Wu 11/25/20

Finding Your Purpose in a Chaotic World

Most of us have unexplored callings or desires in life. Whether it’s for survival or to please a loved one, you may have put them on hold or just forgot about them altogether.