MUST READS

Meditation and the Power in Emptiness: Unlocking Limitless Potential

In Emptiness, there lies ultimate spiritual freedom. A soul, unbound, is free to access any dimension of consciousness. But does Emptiness have an application in the physical world, especially for those of us still experiencing the material plane here on Earth?

Breaking the Cynicism Habit and Trusting the Good in People

I’ve come across that response countless times before, either by words or facial expressions. Even when people don’t say it verbally, they communicate their cynicism with their eyes. Why is it so hard to believe in the genuine goodness in people? Are we too cynical as a society?

Creating a Non-Toxic Home: Jamie Lake's Simple Approach to Clean Living

One thing I want to mention is that not all fragrances are bad. We’ve sort of come to this notion that fragrances are bad and essential oils are good, which is not always the case. Not all fragrances are bad and not all essential oils are good.

Olivia Wu 1/13/25 Olivia Wu 1/13/25

How Sound Healing Chose Me: An Interview with Kyle Lam

From Balenciaga, Toyota, to the backyard of Huntington Beach homes, Kyle Lam has quickly become one of the most sought after sound baths providers in Southern California and beyond.

Olivia Wu 12/26/24 Olivia Wu 12/26/24

How to Declutter Your Physical, Mental, and Emotional Space for a Happier 2025

All forms of decluttering are essentially an energetic cleanse, whether it’s in your physical, mental, or emotional space. One will surely affect the other, because they are all connected and will impact how you feel.

Olivia Wu 12/2/24 Olivia Wu 12/2/24

10 Self-Care Reminders for Givers to Prevent Holiday Burnout

For those who are natural givers, the holiday season can be both a source of excitement and exhaustion. Here are 10 essential strategies to keep you balanced and grounded while you tackle your holiday duties.

Matthew MacDonald 3/15/24 Matthew MacDonald 3/15/24

Survivors of Suicide: Healthy Ways to Grieve and Heal

In the intervening two-plus decades, I have experienced countless emotions, thoughts, reflections, regrets and losses, as well as victories, successes, lessons and blessings.