How the Diagnosis of Anxiety Disorder Changed My Life for the Better
As I went about everyday life cool, calm, and collected, my mind was the complete opposite. It was hyper-alert and restless. Like TikTok, it played, replayed, and commented on every scenario and conversation that happened in the past hours, months, and years.


This journey can also pose many challenges and dilemmas, such as how authentic is too authentic? Should I always tell the truth about how I feel? Is the world around me ready to hear my truths?