Make Happiness a Practice in 2024: 10 Mindful Habits
That was when I came across the powerful idea of choosing happiness, as a decision. I realized then happiness is a commitment — it is a practice I would have to adhere to in order for it to last and expand.


I understood what she was getting at. If life continues again and again, where does meaning live? What’s the point of wanting anything, building anything, or becoming anything at all?